In this episode of the Health Podcast Bhaktapur, Punya Kharbuja (Host) talks to Dr Anu Duwal, a Consultant Dermatologist at Khowpa Hospital and Bhaktapur Cancer Hospital. She is always working for skin health, skincare myths and common dermatological concerns.
Dr. Duwal, the obsession over fair skin, the impact of fairness cream advertisements on definitions of beauty and the science of skin colour, genetics and melanin. She also shared some information on safety issues around regular use of fairness creams and products with hidden steroids, mercury and hydroquinone, the risks of glutathione injections, popular home remedies, and other skin whitening products.
This discussion also includes hair problems, hair fall treatments, hair transplantation, salon & parlor procedures, myths about sunscreen, and vitamin D, as well as ABCDE rule to keep a check on the initial symptoms of skin cancer.
Dr. Duwal also gives useful tips on how to properly care for your skin, busts the viral 10-step skincare trend, and reveals the benefits of just a three-step routine.
Jump to episode to see real science-based tips for healthy skin, hair care, and skin-care products, and health of your skin.

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